121 Sports Performance
Would you LOVE your diet and fitness to be tip top?
We know that this is everyone’s dream… but more challenging if not enjoyable, sensible or sustainable…
So 121 Dietitian has teamed up with NI fitness trainers to offer an excellent effective programme, see below for further details.
Any medical concerns or conditions that impact on the nutritional advice within this package will be charged depending on additional time incurred.
121 Performance Programme
However, for the more serious athlete who requires to loose body fat and maximise peak performance. This is for you:
- Client completes our questionnaire and 7-day food diary (download from contact us page)
- Forms are email returned to firstname.lastname@example.org
- These details are computer analysed by a Dietitian at 121 Dietitian
- An clinic appointment will assess your body composition and discuss the details of your diary and questionnaire
- A personalised plan will be created and emailed. This will include bespoke sports nutritional advice, shopping list, recipes, a menu plan….
- A Follow up appointment is recommended and essential to monitor body compositional change and ensure the nutrition plan is optimized for success.
£200 per client.
121 Love Fitness Diet Plan
Weight loss/ nutrient optimisation programme:
- Client complete our Questionnaire and 5-7 day food diary
- Forms are email returned to email@example.com
- These details are reviewed by our 121 Dietitian
- 10 key point personal suggestion plan is created for the individual based on the details provided.
- This personal plan will be returned via email to the client in question.
- If further dietary advice is required or is indicated from the form details provided then the cost of this package will be included in the additional service options.
£50 per client